"The ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power because it lives in fear." (Deepak Chopra)

 Meditation takes us beyond ego into the essence of what we truly are. It is there that there can be profound knowing....profound shifting.  

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